I finally found the "right" coconut milk. In the Asian section of the grocery store, in cans. Coconut milk and guar gum.
I opened the can to find the "cream" already separated. I transfered to another container, and put in fridge at work to chill.
A bit of the coconut cream and milk over slightly thawed mixed berries = heaven. Really.
Thursday, July 7, 2011
Monday, July 4, 2011
Happy 4th of July!
A week or so ago, I got bad news. The good news is that the last time I got the same bad news, my spiritual life plummeted, my financial life tanked, and I didn't see hope for a long time. So, I'll settle for a few days of off plan eating.
We just got back from a weekend in hill country, Texas (north of Austin). I was not able to plan for healthy eating. I got back on track today.
I am going to accept the Whole 30 challenge of not weighing during the whole 30 days. I weighed today, so I know my starting point.
We just got back from a weekend in hill country, Texas (north of Austin). I was not able to plan for healthy eating. I got back on track today.
I am going to accept the Whole 30 challenge of not weighing during the whole 30 days. I weighed today, so I know my starting point.
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